Rehabilitation

Over 1 full week into my rehab and progress is showing!  After getting the results of the MRI and finding out there was no tear, that meant time to get back on the horse and LIFT!

Well even though there was no tear, that doesn't mean you can lift when I still couldn't move my arm.  Thus began physical therapy.  I would be the first person to rip on therapy or call it pointless but what has happened so far is great. I have over doubled my ROM and now even have less pain.

The pain is still there though but it is getting a whole lot better.  Since it is not as bad as everyone thought it was, I am making a comeback. I was planning on June but way too soon.

Looks like sportsfest 5 will be my return. I dominated my class last summer and came out with my first overall win in a strongman competition. Time for win number 2.